Use this spiritual meditation to get in touch with your inner energy system and feel connected with the heaven and earth.

Kundalini is the partner of your chakras, and is an energy that runs up and down your spine. By awakening your kundalini power, you awaken your inner knowledge of yourself and others. This energy stretches between the heavens and earth and keeps you grounded yet connected to your higher self, or your spirit. Through meditation and focus on your kundalini, you can be in touch with your chakras, or energy vortexes, and thus master your own personal energy.

If you want to become more aware of your inner self, master your inner energy, and balance your body and mind, then this meditation is for you.