Use this energizing meditation to view your personal aura and fine-tune it in order to recharge your body and unblock your mind.

You aura is your inner energy field that helps determine your emotions, state of mind, and overall feeling of health. By viewing it and fixing it, you can increase your energy, release mental blocks, boost your self-awareness, and connect with your inner self.

Each person’s aura is unique, and its made up of colored energy that determines how you feel. The red portions of your aura are your physical energy and passion, the yellow portions represent happiness, and the blue areas represent your free thinking. Other colors hold other meanings, too, and once you’re aware of them, you can control your energy level.

If you want to recharge your body, free your mind, and become more self-aware, then this meditation is for you.